Categories Healthy Life 			
				
							
		
				
							
		Fatty Liver: Can One Cup a Day Really Help?
Every year, more than 1 in 4 adults worldwide are told they have fatty liver disease. Most people don’t even…
							
		Every year, more than 1 in 4 adults worldwide are told they have fatty liver disease. Most people don’t even…
							
		Fatty liver disease, also known as hepatic steatosis, affects nearly 1 in 4 adults worldwide, often without obvious early symptoms.…
							
		Vitamin B12 is often called the “energy vitamin,” and for good reason. It plays a vital role in red blood…
							
		Chia seeds may be tiny, but their impact on the body is profound—particularly for those over 60. Packed with omega-3…
							
		Joint stiffness, swelling, and pain are among the most common complaints as we age. In fact, research suggests that more…